With pandemic restrictions easing, many dogs that enjoyed constant companionship at home now face anxiety as routines return to normal. As experienced pet behavior experts, we've seen this transition challenge countless owners. Here are practical, vet-approved strategies to prepare your dog and minimize separation anxiety.
Your pet has grown accustomed to your round-the-clock presence, so sudden absences can trigger stress behaviors like excessive barking or destructive chewing. The good news? You can proactively "vaccinate" against this with gradual training.
Start by mastering the "stay" command. Your dog is ready when they remain calmly seated even if you leave the room. Progress to stepping out the door and waiting five minutes outside, rewarding with a small treat upon return.
On your first day back at work, tire them out with a brisk walk or play session beforehand. Leave a long-lasting chew toy to keep them occupied. When you return home, ignore excited jumping—wait until they're calm before greeting.
While vets can prescribe medications for severe cases, prevention through these steps is always the best approach.
