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5 Healthy Habits for Pets and Their Owners

A healthy lifestyle is not only important for people, pets should also live a healthy life. So we've rounded up 5 healthy habits for pet owners here to help keep pets happy and healthy all year round:

1. Healthy food and treats. The most important decision you make every day about your pet's health is what you feed him or her. When choosing food for your pet, look to meat as one of the first ingredients, and avoid any by-products, artificial flavors, colors and preservatives. When it comes to treats, look for low calorie options that provide some health benefits. Treats that help maintain healthy joints, clean teeth, or get pills taken.

2. Stimulation for the brain. Most people love puzzles – and so does your pet! One of the best ways to feed and treat animals is with a food puzzle. These smart devices will hide your pet's food or treat until they unlock the secret and get their treats. These tools are good for your pet's brain and prevent boredom while you're away.

3. Play. Walking your dog and playing with your cat every day will keep them fit, healthy and mentally alert. Pets that don't get enough physical activity have the highest rates of weight-related conditions such as arthritis and diabetes and suffer from behavioral problems. For dogs, brisk walks of 20 to 30 minutes each day offer benefits. For cats, play periods of two or three times five minutes are enough.

4. Play together. It's more fun to play with other dogs! Socialized dogs just behave better and more fun. Visit a dog park or sign up for training classes. There are endless ways for you and your dog to interact with other dogs and animal lovers.

5. Pets and Vets. Some pet owners believe that the only time they need a vet is when something is wrong with the pet. The secret to a long and healthy life is seeing a vet when everything seems right. A pet owner's primary goal should be to prevent disease, not just treat it. Diet or lifestyle changes, dietary supplements, and exercising more are immediate solutions. Take your young pet to the vet once a year and twice a year if they are over seven.